Kegel Exercise Weight are especially great for women who feel a loss of muscle strength after childbirth, leak urine after sneezing or laughing,
still feel the need to urinate right after emptying their bladder, or are looking to achieve better bed time with your partner.
Material: Silicone + ABS
Waterproof Standard: IPX-7
Sizes: 6.4inch*1.29inch*1.25inch (L*W*H)
How to Start Your Kegel Exercises?
1. Lying down in a comfortable position – some women find that lying prone on their stomach or kneeling on all fours can help them with Kegel exercises when starting out. Alternatively lie down on your side or on your back.
2. Keep the normal inwards curve in your lower back during your exercises.
3. Squeeze and lift inwards in and around your pelvic openings.
4. Keep lifting and squeezing for as long as you can up to 10 seconds.
5. Relax your pelvic floor muscles back to resting level.
❤【Quick Result Kegel Ball】10 different training modes kegel ball freely to use , even day or night,whether you are working, doing excercises or housework. Kegel exercise kit is made especially for women who struggle with leaking when laughing, running, sneezing or coughing.With great help to tighter pelvic muscles,prevent prolapse,you’ll have a stronger and tighter pelvic muscles for bladder control and childbirth recovery to regain confidence!
❤【Newly Designed Swan Ball with 10 Masaage Modes】 Our kegel ball was improved to more ergonomic shape and effectively than the traditional. The shape of the water droplet makes it easier to enter the body, the venus ball help you contract and release different muscles with ease for effective training, very friendly for beginners. The greater improvement is this kegel ball provide 10 different massage modes with remote control and quite
❤【Bladder Control Devices】 Kegel exercise weight are the most effective vaginal weights and pelvic floor exerciser for your vagina.Many of us may not aware of the fact that the vaginal muscles will become loose with age, just like other muscles, and female childbirth with greater impact. This is why doctors recommend kegel exercises to strengthen the pelvis muscles.
❤【100% Body-safe Silicone and Easy Clean】This smart ball is made of ultra-soft, 100% body friendly silicone. The seamless one-piece design help your kegel ball prevent leaving dirt, and super easy to clean.Tips: Rinse with clean water or soap and dry with a clean paper/towel or soft cloth. Store in a cool place,avoid expose under sunlight.
❤【USB Charging & Discreet Package】 USB charging Swan balls easy carry to anywhere. After 1.5 hour full charging, it supports a long time working about 60 minutes; For more perfect experience,it’s better to charge it after 2-3 times use to avoid the embarrassment of power failure during have a fun.Discreet packaging,the kegel ball will be delivered to you in private packaging to ensure your privacy.